Welcome to Motion Aspire, Cardiff Sports Injury Clinic
A five-star injury clinic & sports rehabilitation practice, led by qualified experts. We pride ourselves on being thorough, approachable & knowledgeable to provide tailored treatment plans that work.
Tailored to your injury needs
Whether you lead an active or sedentary life, Motion Aspire Injury Clinics have the necessary qualifications and experience in Sports Therapy and Rehabilitation. We combine extensive research and experience to diagnose the root of your pain and help getting you back to full recovery.
Whether it is seeking further injury advice, assessment, reducing your risk of re-injury, exercise prescription, or all of the above, our friendly and expert guidance can lead you in the right direction.
Use the contact details below to make your first step today.
Email: info@motionaspireclinics.com
Don’t just take our word for it..
“I discovered James after injuring my back through work, and having been in my early twenties I was worried that my injury had weakened me to a point where I’d lost confidence and felt completely helpless.
Through James’ communication, programme, and treatments, I not only got back to full strength but I also learned so much regarding my body, injury prevention, strengthening of glutes and stretching. All of which I still carry on with today, a massive change in attitude and lifestyle. I credit James’ approach and knowledge massively. I cannot recommend him highly enough.”
Sean Faherty
See more reviews here
Conditions We Treat
Shoulder pain
(e.g. impingement, dislocations/ instability)
Hip pain
(e.g. impingement)
Joint pain
(E.g. osteoarthritis and other related conditions)
Variety of sports injuries
Nerve pain (including sciatica)
Elbow conditions
(e.g. Golfers & Tennis Elbow)
Knee pain
(e.g. patellofemoral pain syndrome, OA
Lower back pain
(e.g. disc pathology and related neural tension)
Upper back/ neck pain
(not as a direct cause of injury, accident or trauma)
Hand and Wrist conditions
(e.g. carpal tunnel syndrome)
Ankle and foot pain
(e.g. Plantar fasciitis and ankle sprains
Muscle spasm
Fibromyalgia
Generalised aches and pains, acute or chronic
Motion Aspire Injury Clinics 